Grilled Chicken Sliders
Pound the chicken breasts until they are about 1/4 inch thick. I put them in a ziplock bag (keeps the chicken juice from flying!) and use the smooth side of a meat mallet. Once they are pounded out, cut each breast in half.
In a small dish combine the flour with 1/2 teaspoon of salt and 1/2 teaspoon of pepper. Coat the chicken breasts with the flour and set aside.
In a large skillet heat 2 tablespoons of olive oil. Add the diced onions and cook for 2-3 minutes. Add the spinach, sun dried tomatoes, garlic, 1/2 teaspoon of salt and a pinch of pepper. Cook for 3-4 minutes or until the spinach has wilted and everything is heated and well combined. Remove from heat.
Heat 1 tablespoon of olive oil in a skillet. Cook the chicken two pieces at a time for about 2-3 minutes on each side or until light golden brown. Flip and cook another 2-3 minutes on the other side. Remove from the pan and cook the next two pieces. Continue until all the chicken has been cooked.
Cover a baking sheet with aluminum foil and place the chicken breasts on the pan. Cover each piece of chicken with some of the spinach mixture, 1 teaspoon of parmesan cheese and a slice of fresh mozzarella.
Notice that I only had 4 chicken pieces on the foil...that would be because my daughter wanted hers "plain". One of these days she will appreciate how good this stuff is, but 7 year olds and spinach don't always go well together.
Broil in the oven for 3-4 minutes or until the cheese is melted. Keep a very close eye on them while they are cooking...the broiler can take your food from perfect to burnt very quickly!
Serve on a mini onion roll. It *really* made a difference using the onion roll because it added a lot of additional flavor.
- 3 chicken breasts (makes a total of 6 sliders)
- 6oz fresh spinach
- 2 tablespoons diced onions
- 2 tablespoons diced sun dried tomatoes (I used the ones from a jar stored in olive oil)
- 1/2 tablespoon minced garlic
- pinch crushed red pepper flakes
- 1 teaspoon kosher salt
- 1/2 teaspoon pepper
- shredded parmesan cheese (about 1 teaspoon for each sandwich)
- 6 slices fresh mozzarella (or about 6 tablespoons shredded mozzarella)
- 1/2 cup flour
- small rolls (I used onion rolls)
- extra virgin olive oil
Pound the chicken breasts until they are about 1/4 inch thick. I put them in a ziplock bag (keeps the chicken juice from flying!) and use the smooth side of a meat mallet. Once they are pounded out, cut each breast in half.
In a small dish combine the flour with 1/2 teaspoon of salt and 1/2 teaspoon of pepper. Coat the chicken breasts with the flour and set aside.
In a large skillet heat 2 tablespoons of olive oil. Add the diced onions and cook for 2-3 minutes. Add the spinach, sun dried tomatoes, garlic, 1/2 teaspoon of salt and a pinch of pepper. Cook for 3-4 minutes or until the spinach has wilted and everything is heated and well combined. Remove from heat.
Heat 1 tablespoon of olive oil in a skillet. Cook the chicken two pieces at a time for about 2-3 minutes on each side or until light golden brown. Flip and cook another 2-3 minutes on the other side. Remove from the pan and cook the next two pieces. Continue until all the chicken has been cooked.
Cover a baking sheet with aluminum foil and place the chicken breasts on the pan. Cover each piece of chicken with some of the spinach mixture, 1 teaspoon of parmesan cheese and a slice of fresh mozzarella.
Notice that I only had 4 chicken pieces on the foil...that would be because my daughter wanted hers "plain". One of these days she will appreciate how good this stuff is, but 7 year olds and spinach don't always go well together.
Broil in the oven for 3-4 minutes or until the cheese is melted. Keep a very close eye on them while they are cooking...the broiler can take your food from perfect to burnt very quickly!
YUM! Looks good and so easy to do...will have to add to my menu next week!
ReplyDeleteThanks for your blog Farrah I *really* enjoy it!
Yummy the chicken looks so juicy and delicious! The spinach looks yummy, too :)
ReplyDeleteTes
http://tesathome.com/
this looks so tasty!!!!! :D
ReplyDeleteand to think I overpaid for and ate a truly horrible spicy chicken sandwich from Wendy's today. sigh. I didn't think fast food could be that bad. I love anything with spinach in it. If only I had ordered from Farrah's instead! :)
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